Stunning baked capelin

Bake in the oven and bake for about 40 minutes. Onions should get a golden color. Put the fish on the dish, decorate with greens and serve. Thaw the capelin, put it in a colander and rinse it under running water, leave it to let the water drain. Roll each fish on both sides in a mixture of spices and flour.

A capelin, fried in an egg, is laid, divided into pieces, like a casserole. If she turns out to be cleaned, eating her will be more pleasant. Fish that are too small for oven cooking are not suitable for this recipe. Today we will try to bake capelin, boned in flour, in the oven. The capelin itself is a small fish that is not expensive and is usually used as a salty beer snack. Now the greater better part is fuss-free cooking with the oven doing all the work.

Sprinkle the prepared dish with chopped green onions and serve with vegetable garnish. Put thawed fish into a colander, rinse well and let dry. In a bowl, mix the vegetable oil with salt, pepper and herbs.

Serve the finished dish in portions with vegetable garnish. We defrost the capelin, remove the insides and heads. Prepared carcasses lay out in a colander and washed under running water. Leave for a while in a colander to glass the water. Roll the fish in flour and fry in a frying pan until crisp. Break eggs into a deep plate, pour in milk, season with spices and beat with a blender.

It is recommended to eat in diseases of the nervous and cardiovascular systems, high cholesterol, thyroid problems, high blood pressure. Pre-pay for multiple images and download on demand. Open your image file to the full size using image processing software. A bit dry with a paper towel. Preparation begins with the purchase of fish. When buying fish, pay special attention to the appearance of capelin.

How to properly and tasty cook salmon steak. Place the form with the dish in an oven preheated to 180 degrees and cook for roasted capelin 60 minutes. Pepper, salt capelin, cover it with a layer of onion. Beat well with a whisk - the mixture should turn white.

Capelin is rather fat in itself, a lot of oil is not required for its frying in the oven. It is enough to brush a baking sheet or form with vegetable oil using a cooking brush or to lay a special silicone baking pad on them. Boiled rice, baked or boiled potatoes, bean dishes, as well as fresh vegetable salads are considered the perfect side dish for capelin. Fish thawed, remove the head and insides.